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Small Cues That Make a Big Difference IV

A big challenge with improving your skills is that there is a lot to work on, and you can only really focus on one thing at a time.


A result, you need to be really careful and really selective with what you choose to work on.


In the next few posts, I'm going to give you simple cues that make a big difference.


#4. Hide You Head


If the head goes up the hips go down.


If the hips go down, the legs go down.


If the legs go down, it's going to be a LOT harder to swim effectively.


You're going to need to kick harder to get the feet up, or suffer the consequences of low feet?


Dragging legs are literally a drag on your speed.


Hide the head underwater, and you'll find it can make a big difference in how you're moving through the water.


To help find the best head position for you, give the exercise below a shot.



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This series is about providing simple tweaks and tricks that you can incorporate in ANY training session, quickly easily. They make what you’re already doing more effective Implement them in your trai

This series is about providing simple tweaks and tricks that you can incorporate in ANY training session, quickly easily. They make what you’re already doing more effective Implement them in your trai