Optimizing Your Breathing Update
Check out the latest videos from the Optimizing Your Breathing Series!
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See AllAt least where I’m at, the weather is starting slowly get nicer. While I get outside regardless of what the weather is like, it’s certainly more enjoyable when the weather is a little more forgiving.
My last Q&A dealt with some of the confusion around the arm pull. Today, I’d like to start to provide some ideas as to how you can most effectively learn to create a great pull. To be clear, the pull
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