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Optimizing Your Breathing Update

Check out the latest videos in the Optimizing Your Breathing YouTube series.

Fixing your breathing is a CRITICAL skill, and it takes a SYSTEMATIC approach. Check out how to do it!

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At least where I’m at, the weather is starting slowly get nicer. While I get outside regardless of what the weather is like, it’s certainly more enjoyable when the weather is a little more forgiving.

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